Welcome to Energised Health!
As a dedicated diabetes educator, dietitian, and personal trainer, I'm thrilled to welcome you to our online community committed to working alongside you to create healthier lives. At Energised Health, we believe in empowering individuals and communities to take charge of their health through personalised guidance, evidence-based and practical strategies, and compassionate support.
Whether you're seeking expert advice on managing diabetes, optimising your nutrition, or wanting to achieve overall health goals, we're here to help. With a focus on education, empowerment, and encouragement, we will work together to unlock your full potential in life.
I invite you to explore our services, socials, and success stories to learn more about how we can help you to energise your health for life. Let's embark on this journey together!
Warm regards,
Bonnie Sanderson
Founder & Managing Director of Energised Health
What we specialise in
Pre-diabetes
Insulin resistance
Type 2 diabetes
Type 1 diabetes
Sports nutrition & athletes
Other areas we can help in
Gestational diabetes
Weight loss
High cholesterol (hypercholesterolemia)
High blood pressure (hypertension)
Malnutrition
Polycystic ovarian syndrome (PCOS)
Osteoporosis
Our Beliefs
We believe that everyone has the potential to achieve optimal health and well-being.
We believe in the power of education, empowerment, and encouragement to transform lives.
We believe in taking a holistic approach to health, addressing the physical, mental, and emotional aspects of well-being.
We believe in the importance of personalised care, recognising that each individual's
journey to health is unique.
We believe in promoting sustainable lifestyle changes that lead to long-term health outcomes.
